November 6, 2017
This whole thing is just a gift. We don’t even know what this is all about yet we get so wrapped up. Sometimes I feel like my emotions are so intense and real but then later on when I am not in that kind of moment I feel like none of this is real and we are all just …maybe…
July 24, 2017
Sometimes I feel like such a hypocrite because I still struggle, because I still stumble and fall. When this happens I don’t always turn to the techniques that I know provide me relief and raise my vibration – like a simple grateful list. “It is a painful thing to look at your own trouble and know that you yourself and…
July 10, 2017
Today I have found many reasons to crack, be stressed out and feel like a heavy weight is on me. I can say that so far, I am allowing it to get the best of me. I have cried, “vented”, and fed into the negative emotions and pretty much wasted my entire morning. But now, now I am choosing to…
July 3, 2017
Its a Monday again! Every Monday I want to help you start off your week with a fantastic habit that can help you change your life; Practicing gratitude! Why? Well… Do you ever feel like you cant escape those little every day aches and pains? Check this out… Gratitude improves physical health. Grateful people experience fewer aches and pains and…
June 26, 2017
“We can complain because rose bushes have thorns, or rejoice because thorns have roses.” ― Alphonse Karr, A Tour Round My Garden It’s a Monday. Having a tough time getting into the new week? Wishing you were someplace else? Dreaming about winning the lottery so you don’t have to go to work anymore? Starting out with even small acts of…
June 12, 2017
“The two hardest tests on the spiritual road are the patience to wait for the right moment and the courage not to be disappointed with what we encounter.” ― Paulo Coelho, Veronika Decides to Die